What is your testimony?
FOOT IN THE DOOR
All forms of trauma torture us in ways that make us want to hide and sulk; we want to close our hearts and doors and just deal with this. The more we shut out the world, the more we 1. Delay our healing journey 2. Refuse to engage with the goodness in this world 3. […]
OXYMORON LIMBO
There are days when our lives are practical examples of “pretty ugly” and any other oxymoron samples we can afford to conjure. We look like we’re investing forward but our lives seem to headed backward. You’re not alone. Keep coming through this journey. Feel free to email me at akunyilie@gmail.com and I’ll be more than […]
THE SUBTLE ART OF BODYSHAMING
Bodyshaming isn’t always loud and aggressive. Sometimes, it comes in tiny things 1. Jokes 2. Sarcasms 3. Relationships 4. Comments The things we receive and give are powerful. Regarding your body, what are you receiving? Your life is not democratic federal republic. Ask your questions liza@lizaexpress.com
BODY SHAMING
If you’re plus sized, your only body goal should be a healthy BMI and if you’re slim, know slim doesn’t equal healthy; visit a hospital for expert opinions. Bodyshaming happens every time we fault the body for looking a certain way. If we follow the trend, we’ll always body shame. Until we become comfortable in […]
SCARS & SHAME
Shame isn’t necessarily loud. Many times, it’s an undercurrent. It makes us disqualify ourselves from the good things we want. We keep staying in line hoping for great things but when we get close, shame tells us “you don’t have a right to have this” Let’s talk about the scars that shame you. If you […]